How to calculate your body fat? To measure body fat, you can try some methods both conventional and modern with technology. The two have different technique and you can choose

Losing weight seems easy for you who like exercise but you should decrease body fat if you want to lose body weight healthy. There are many methods of losing weight

Some people believe that losing weight means losing fat; it is not true because losing weight can mean losing muscle. If you lose weight and muscle, your body still has

Some countries obligate their citizen, adult men, to join military camp for certain time and before they join the camp, they should pass military body fat calculator. The calculator of

Shaping a good body is a challenge for human with obesity or overweight but it is just not challenge but also beneficial step to get healthy body. The first step

What is my body fat percentage? This question may cross your mind and you want to know the answer. Here is some explanation about body fat percentage that you should

Some people believe that scales that measure weights or body fat will give exact information but not all scales gives right information because the methods of scales are not accurate.

Overweight or obesity is a serious problem for human, both men and women; they face hard time because their lifestyle is quite bad. Some think that ‘look’ is important and

Having normal body fat is good for your health because some serious health problem relate to body fat. Some people know that fat is flab that bad for health. But

Whats A Good Body Fat Percentage – Body fat percentage is one of factor that people should be considered when they want to know their health condition, for example when