Body Fat Percentage

Some people know that fat is important for body but if the amount of fat is too high, it will increase the risk of serious disease. To know whether your

Fat is one of source energy in your body and it is not bad as the percentage of body fat is normal. When you have normal body fat percentage, your

How does the body burn fat? This question may appear on your head when you get your body fat. The answer is not simple but you can get the simple

You may hear that being fat or having much fat in your body will make you get into serious problem. It is true because body has limit space for storing

How to calculate your body fat? To measure body fat, you can try some methods both conventional and modern with technology. The two have different technique and you can choose

Losing weight seems easy for you who like exercise but you should decrease body fat if you want to lose body weight healthy. There are many methods of losing weight

Some people believe that losing weight means losing fat; it is not true because losing weight can mean losing muscle. If you lose weight and muscle, your body still has

Some countries obligate their citizen, adult men, to join military camp for certain time and before they join the camp, they should pass military body fat calculator. The calculator of

Shaping a good body is a challenge for human with obesity or overweight but it is just not challenge but also beneficial step to get healthy body. The first step