Body Fat Percentage

Body fat ranges are scales of fat both essential and storage fat in human body. It is determined by professionals or health organization as guidance for human. For example; women

Some people know that fat is important for body but if the amount of fat is too high, it will increase the risk of serious disease. To know whether your

Fat is one of source energy in your body and it is not bad as the percentage of body fat is normal. When you have normal body fat percentage, your

How does the body burn fat? This question may appear on your head when you get your body fat. The answer is not simple but you can get the simple

You may hear that being fat or having much fat in your body will make you get into serious problem. It is true because body has limit space for storing

How to calculate your body fat? To measure body fat, you can try some methods both conventional and modern with technology. The two have different technique and you can choose